Program Details & Outline:
Session 1:
Group Norms & Confidentiality Rules, Immigrations as a changing process in our lives it’s effects on the self, what is the self, loss of identify, Roles of our Beliefs, Hormonal changes, Emotional developments . Challenges youth may encounter in dealing with their emotional ups and downs; depression, anxiety, eating disorder, etc.
Session 2:
Parents, Sense of belonging, Boundaries, Norms, Cultural Gaps , Communication with parents, Taking responsibility, Cooperation in the family, Blockages of the communications.
Session 3:
Peers, Relationship with peers, Substance use or abuse,Dating, Sexual attraction,Bullying Cultural Diversity, Natural & Logical consequences.
Session 4:
Self esteem, How to deal with stress and anger, Physical activity, Place of Art & Music in our Life.
Session 5:
Goal setting, Time management, Achievements, Evaluation & conclusions.
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