Through movement, music, teachings, meditation and visualization, we will journey into the 3 lower Chakras to come in touch and embody the universal spiritual life-lesson each of these energy centers bring us as we evolve into higher consciousness and our full potential.
The movement component, which aligns us with the energy of each Chakra is drawn from ancient and contemporary rituals, yoga, tai chi and chi gong.
We will receive and understand the lesson of each Chakra through a teaching derived from Western and Persian mysticism as well as the Chinese Taoist view of the body or Meridian philosophy (energetic pathways of chi in the body) - the foundation of Chinese Medicine, tai chi and chi gong.
Over the 3 days, we will have 4 sessions. Each of the sessions will be a balance between movement and music, teachings, meditation and visualization, giving you tools to live your life more fully.
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