Communication involves almost every aspect of our interactions with others; for this reason, communication and relationships are inseparably connected. You can't have a relationship with someone without communicating with them.There are typically four major blocks to healthy communication which couples experience in their interactions:
1. Arguing or Withdrawing
2. Blaming and Accusing
3. Not Listening
4. Changing the... Subject
By using these blocks to good communication, a couple virtually insures that they will not be able to resolve conflicts. Over time, these styles of communication will create resentment, distance and an unhappy relationship.
Fortunately, there are skills which can be learned by most couples, to substitute for each of these communication blocks. In this format, only one person speaks at a time, and the other person's job is purely to listen. Only when the first person is completely done talking does the other one begin expressing what they have to say.
A panel of Psychotherapists, Psychologists, and Psychiatrists will answer to all your questions regarding this topic.
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