Instructor: Fery Nassab
The classes will incorporate a combination of active flow poses along with slow passive holds in order to build flexibility, strength, and stamina. Classes are open to all levels, but due to its more moderate pace it is appropriate for beginner as well. Props will be available in order to accommodate to the needs of every individual.
What to bring: An open mind and playful spirit!
Price: $17 single session/ $120 for 8 sessions
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