Learn the world's longest running form of total strength and martial arts conditioning.
Persian Yoga (Pahlavāni) is one of the most ancient forms of total strength conditioning and Circular Strength Training. Recognized by UNESCO as among the world's longest-running forms of such training.
Strong, invigorating, and challenging, Persian Yoga is the time tested & battlefield proven physical arts of ancient Persian warrior nobility and modern Iranian Olympic and World Champion wrestlers and martial artists.
Persian Yoga is a complete integrated form of exercise that uses tools, like the Shena (push-up boards), Meel (wooden mace clubs) and Sang (shields); to provide increased resistance and neurological input. It is a systematic, fluid and incredibly demanding, yet simple and approachable, practice.
Persian Yoga is equally suitable and adaptable for beginners, avid physical culturists and aging athletes alike.
It worked for the battlefield. It will work for anything.
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